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Become a Member

Explore pricing for our two membership tiers and our individual services below, then tell us what you’re interested in and we’ll follow up to get you started.

Most Popular

5PW Guided

$350/month

Everything you need to build the habit yourself, with expert programming and regular check-ins — no standing 1:1 training required.

  • • 2 Mental Health Sessions / month
  • • Daily Workout Programming (app)
  • • Daily Nutrition Programming (app)
  • • Daily Spiritual Practices (app)
  • • Weekly Relational Practices (app)
  • • Weekly group class (points-of-performance walkthrough)

What that’s worth a-la-carte

Mental Health Counseling (2 sessions/mo × $150)$300/mo
Market value of just this service$300/mo
Guided price$350/mo

For just $50/mo more than the counseling sessions alone, you also get daily coach-programmed workout, nutrition, and spiritual guidance, weekly relational practices, and a weekly group class — none of which are sold a-la-carte.

Daily/weekly programming isn’t sold a-la-carte, so it isn’t assigned a dollar figure in this comparison — only the Mental Health sessions have a quoted per-session rate.

Full Coaching

5PW Coached

$595/month

Everything in Guided, plus hands-on 1:1 Personal Training — for people who want a coach in the room, not just a plan on the app.

  • • Everything in 5PW Guided
  • • 2 Personal Training Sessions / week (1:1)

What that’s worth a-la-carte

Personal Training (~8.7 sessions/mo × $100)$867/mo
Mental Health Counseling (2 sessions/mo × $150)$300/mo
Market value of just these two$1167/mo
Coached price$595/mo

You save $572/mo (about 49%) — and that’s before counting the daily workout, nutrition, and spiritual programming or weekly relational practices, which are included at no extra charge.

Personal Training value is averaged from 2 sessions/week (52 weeks ÷ 12 months × $100/session). Daily/weekly programming isn’t sold a-la-carte, so it isn’t included in this dollar comparison.

Individual Services

Prefer to start with one thing at a time? Book any of these on their own.

Mental Health Counseling

$150/session

50 minute psychological counseling using Jungian depth psychology to:

  • • Gain clarity and purpose
  • • Find higher functionality
  • • Address trauma
  • • Understand life and relational patterns

Personal Training

$100/session

60 minute workout with professional coaching and planning — functional fitness:

  • • Gain strength and resiliency
  • • Increased energy
  • • Gain confidence and body positivity

Relationship Therapy

$150/session

Gottman and 5PW friendship models to:

  • • Repair damage
  • • Re-engage connection
  • • Cultivate meaning and purpose
  • • Deepen community

Tell Us You’re Interested

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What are you interested in?